UCL/MCL Reconstruction

1. Diet

• Begin with clear liquids and light foods (Jell-O, soups, etc.)
• Progress to your normal diet if you are not nauseated

2. WOUND CARE

• Maintain your operative dressing, loosen bandage if swelling of the elbow, wrist, or hand occurs
• It is normal for the shoulder to bleed and swell following surgery – if blood soaks onto the bandage, do not become alarmed – reinforce with additional dressing
• To avoid infection, keep surgical incisions clean and dry – you may shower by placing a large garbage bag over your sling starting the day after surgery – NO immersion of operative arm (i.e. bath)

3. MEDICATIONS

• Pain medication is injected into the wound during surgery – this will wear off within 8-12 hours
• Most patients will require some narcotic pain medication for a short period of time – this can be taken as per directions on the bottle Common side effects of the pain medication are nausea, drowsiness, and constipation – to decrease the side effects, take medication with food – if constipation occurs, consider taking an over-the-counter laxative
• If you are having problems with nausea and vomiting, contact the office to possibly have your medication changed
• Do not drive a car or operate machinery while taking the narcotic medication
• Ibuprofen 200-400mg (i.e. Advil) may be taken in between the narcotic pain medication to help smooth out the post-operative ‘peaks and valleys’, reduce overall amount of pain medication required, and increase the time intervals between narcotic pain medication usage

4. ACTIVITY

• When sleeping or resting, inclined positions (i.e. reclining chair) and a pillow under the forearm for support may provide better comfort
• Do not engage in activities which increase pain/swelling (lifting or any repetitive above shoulder-level activities) over the first 7-10 days following surgery
• Avoid long periods of sitting (without arm supported) or long distance traveling for 2 weeks
• NO driving until instructed otherwise by physician
• May return to sedentary work ONLY or school 3-4 days after surgery, if pain is tolerable

5. IMMOBILIZER

• Your immobilizer should be worn at all times except for hygiene and exercise

6. ICE THERAPY

• Begin immediately after surgery
• Use icing machine continuously or ice packs (if machine not prescribed) every 2 hours for 20 minutes daily until your first post-operative visit – remember to keep arm elevated to level of chest while icing

7. Exercise

• No elbow exercises or motion until after your first post-operative visit
• You may remove your sling for range of motion exercises of your shoulder, wrist, and hand
• Formal physical therapy (PT) will begin about 10 days post-operatively with a prescription provided at your first post-operative visit

8. Emergencies

• Contact Dr. Howard or his staff at if any of the following are present:
  • Painful swelling or numbness
  • Unrelenting pain
  • Fever (over 101° - it is normal to have a low grade fever for the first day or two following surgery) or chills
  • Redness around incisions
  • Color change in wrist or hand
  • Continuous drainage or bleeding from incision (a small amount of drainage is expected)
  • Difficulty breathing
  • Excessive nausea/vomiting
• **If you have an emergency after office hours or on the weekend, contact the same office number ( and you will be connected to our page service)
• **If you have an emergency that requires immediate attention, proceed to the nearest emergency room.

9. Follow Up Care + Questions

• Typically the first post-operative appointment following surgery is 10-14 days following surgery
• If you do not already have a postoperative appointment scheduled, please contact the office during normal office hours () and ask for appointment scheduling.
• The first post-operative appointment will be with Dr. Howard where he will assess the wound, go over post-operative protocol, and answer any questions you may have regarding the procedure